Guidance and Support—Wherever You Are
Not everyone can come to the farm—and sometimes, you simply need compassionate support, clear strategies, and a safe space to talk. I’m here to help you find clarity, confidence, and balance from the comfort of your own home.
Whether you’re navigating a life transition, feeling overwhelmed by stress, or searching for a deeper sense of purpose, our virtual sessions offer a warm, empowering space to grow.
Who I Help
My coaching is designed for:
✅ Women seeking more balance and self-trust
✅ Parents navigating stress, burnout, or major changes
✅ Adults feeling “stuck” or unsure of their next steps
✅ Teens and young adults struggling with anxiety or low confidence
You don’t need to be involved in equine-assisted learning to benefit—this is a standalone coaching service available to anyone ready to invest in themselves.
My Approach
.As a Certified CBT & Integrative Wellness Life Coach, I combine evidence-based tools with a compassionate, trauma-informed approach. Together, we’ll:
🌱 Explore what’s holding you back
🌱 Set meaningful goals that align with your values
🌱 Develop simple strategies to manage stress and build resilience
🌱 Reconnect with your strengths and create positive change
What You Can Expect
✅ Private 1:1 sessions via Zoom or phone
✅ A nonjudgmental, supportive space
✅ Personalized resources and action steps between sessions
✅ Optional email or text check-ins for accountability
Coaching Options
✨ Clarity Session – $75
A single 60-minute session to gain clarity on one specific challenge and leave with a focused action plan.
✨ 4-Session Coaching Package – $280
Four 60-minute sessions to create lasting change, with email support between meetings.
✨ Ongoing Monthly Coaching – $150/month
Includes two 60-minute sessions per month + weekly check-ins.
Ready to Begin?
Book your complimentary 20-minute discovery call to determine if coaching is the right fit for you. There’s no obligation—just an open conversation about how I can support you.